Do you lie awake at night thinking about just how hard to ride your bike for 112 miles after swimming 2.4 miles and before running that 26.2 mile marathon without a break? Of course you do--especially if you're attempting an Ironman Triathlon. Turns out there's an optimal answer to that problem and a way to "cheat", courtesy of Joe Friel, legendary athlete, author and founder of TrainingPeaks. I'll get to that conundrum in a minute. The TrainingPeaks SOAP API helps coaches and athletes use the platform to add users, upload data, get works outs and achieve peak performance.
